Sooke Office PH: 250.642.5152 Westshore Office PH: 250.391.4324 Early Years Centre PH: 250.217-9243 Adult & Family Services PH: 778.433.2023

Prenatal Education & Outreach Services

Every pregnancy has a unique and profound impact on women and their families. Support at this important time can have positive short and long-term benefits.

Our Prenatal Education and Outreach Services provides local group or individual prenatal education, support, and outreach to pregnant women and their families in Sooke and the surrounding areas.

We offer a low to no-cost program for all who need or want prenatal services.

 

If you or someone you know needs extra support in pregnancy, please call: Sooke Family Resource Society at 250-642-5152

Prenatal Education:

We offer 6 weeks of group classes for you and your birthing partner.

Class Topics:

Healthy lifestyle for pregnancy

Nutrition and exercise

Late pregnancy symptoms and how to cope with them

Warning signs in late pregnancy and preterm labour

Physical and emotional process of birth

Natural pain management for labour

Medications for pain in labour

Common medical procedures

Cesarean birth

Infant feeding and nutrition

Life with your new baby!

 

Call for our current class fee. Pricing is available on a sliding scale

and child-minding is available on-site if needed.

Prenatal Outreach Services are FREE

 

Outreach services are for you if you have extra needs during your pregnancy.

 

Services include:

 

One-to-one pregnancy education and support

 

Nutritional support through food vouchers and/or healthy eating education

 

Prenatal Vitamins

 

Referrals to community resources

 

Resource lending library

One-to-one pregnancy education and support

Nutritional support through food vouchers and/ or healthy eating education

Prenatal vitamins

Referrals to community resources

Resource lending library

Prenatal Education and Outreach Services are supported by:

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