Caring for Community Counselling Program

Our Caring For Community counselling program is founded on the belief that counselling should be accessible to all regardless of income level. 

Individuals: Holistic and evidence-based approaches to help individuals to manage various life challenges.
Couples: Learn specific tools to deepen intimacy and develop healthy ways to navigate conflict.
Families: Find solutions that work for each family member through a process of connection and exploration.

Our Counsellors:

Our Registered Certified Counsellors (RCCs)
Practice a client-centered approach that supports health and well-being

Schedule a 15 minute call with Thomas
I am Thomas, a Registered and Certified Clinical Counsellor with the Canadian Counselling and Psychotherapy Association and hold a Master of Arts in Counselling Psychology from Yorkville University. I bring experience supporting individuals through trauma, life transitions, anxiety, depression, relationship challenges, and other complex life circumstances.

My approach to counselling is collaborative and compassionate, creating a space where clients can feel supported, understood, and curious about their own experiences. My therapeutic approach draws from Jungian Analytical Psychology, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Motivational Interviewing, with counselling tailored to each person’s unique needs, strengths, and goals.

Before becoming a counsellor, I served for eight years in the Royal Canadian Navy and later pursued education in Justice Studies and Counselling Psychology. I am passionate about helping people better understand themselves, navigate life’s challenges, and move toward meaningful change.

Schedule a 15 minute call with Ella
I’m Ella, a Registered Clinical Counsellor (RCC) with a Master of Arts in Counselling Psychology. My work focuses on both talk-based and body-based approaches, recognizing that healing can take many forms. Whether our time together is focused on gaining insight into your thoughts, emotions, and patterns, or on understanding the body’s natural responses to stress and trauma, we’ll find an approach that fits you and supports meaningful change in your life.

We offer:

A safe, empathetic counsellor-to-client relationship
Masters trained counsellors
Individual, Couple and Family Counselling

We can help you with:

• Anger
• Stress
• Anxiety
• Trauma
• Grief/Loss
• Relationships
• Depression
• Self-esteem
• Family conflict
• Life transitions
• Coping skills

We are now offering practicum student counselling at a reduced rate.

Practicum students are currently enrolled in our practicum program and have completed all Master’s level coursework and are required to see clients to finish their degree. These students receive close supervision by an experienced registered clinical counsellor